Tag: vitamins for skin repair

5 necessary vitamins for skin repair you need to know about

5 necessary vitamins for skin repair you need to know about

Health
The outermost layer of the skin, which is also known as the epidermis layer of the skin is quite thick. It contains keratin, which helps protect the skin from mechanical cuts, chemical hazards, and bacterial penetration. Though skin tears heal over time, for some people, skin tears can become a complex, chronic wound and can cause trouble healing. But you can accelerate the healing process of skin with the help of vitamins either as a supplement or as a part of your diet for healthy and supple skin. Here are the most crucial vitamins for skin repair you should know. VITAMIN C: L-ascorbic acid What does it do? Vitamin C helps build connective tissue and delays the harmful effect of free radicals. It helps in collagen formation, which keeps the skin firm, and bouncy and helps...