how to take kratom

How to Take Kratom: The Basics Explained

VWB Blog 3 years ago 11

You’ve been tossing and turning every night for a few weeks. You’ve got a big presentation coming up that has your mind racing. This happens every time you have something going on, and even when you don’t.

You should consider giving kratom a try. People have been using it for years to ease anxiety symptoms, get relief from physical pain, and enhance their mood.

It works if you learn how to take kratom the right way. If you take too much, you may end up making yourself sick. Take too little, and you won’t feel anything at all.

There’s also a ton of different ways to get your dose. We’re here to highlight them for you. Keep reading to learn how to get the most out of your kratom dosage.


If you’re a beginner, taking kratom capsules is going to be the best option for you. It’s a pre-measured dose, so you don’t have to worry about taking too much or too little.

It’s also more convenient than the other methods on this list. You can take them while you’re on the go. We will warn you that capsules don’t pack a lot of kratom. You may have to take a lot of them to feel the effects.

We recommend starting with a small dose of four capsules and working your way up from there if that doesn’t do it for you. Swallow them with water like you would any other medication. Give the capsules at least an hour to work before you take more.

Toss and Wash

This consumption method is popular, but it’s not for the faint of heart. It involves measuring out kratom powder and washing it down with a glass of water.

The taste can be a bit bitter, which is why we say that it’s not for everyone. As a beginner, start with about half a teaspoon and work your way up from there as needed.

Kratom Tea

The last method is drinking kratom tea. It’s not that hard to prepare, and you can make it in high amounts, so you have some later. Boil water on the stove and measure out about 3 oz of kratom if you’re planning to make a lot.

Pour the powder into the boiling water and stir it for a few minutes. This should be enough to dissolve most of the Cali Botanicals powder, but you’ll still have some chunks that you’ll need to strain out.

Once you do that, you can sit down and enjoy a cup with a little bit of honey. It’s great warm or chilled.

How to Take Kratom the Right Way

For years, people have been taking kratom for many of the things that ail them. You can do it too if you learn how to take kratom the right way.

If you take too much, you may end up making yourself sick. Use the tips that we’ve given you today to get your dose and take your life back from anxiety and physical pain.

If you’re looking for more ways to feel better, we’ve got you covered. Visit the Health section of our blog to read additional articles like this one.

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