Oh! Last night party was a dope man! Now what to do with a headache and these bloodshot eyes?
It’s not almost that time of the year when you party a lot,but you are still set for the house parties and heavy drinking. But, you have to be ready for the after scenes, pounding headaches, dizziness, muscle ache and much more.
Well, you don’t have to worry about the after scenes; here we bring you some effective remedies that will help you overcome hangover and would save you from being next morning’s nightmare.
Here are some remedies, you must try:
- Apples and Bananas
You can treat your hangover in a crunchy way and would feel fresh. Have a whole bowl of fresh fruit salad, which is very much useful in treating illnesses. Both apples and bananas work as effective hangover cures.
As stated by Dr R.K. Sharma, he suggests that having an apple lends fast relief only if you had it on an empty stomach. Also, you can havea banana shake with added honey, which is again an excellent option to cure. Fresh fruits help you regain essential minerals that our body tends to lose after consuming alcohol.
- Honey and Water
Themost natural remedy of all and it is readily available at home. Honey has the power that neutralises the harmful effects of alcohol. It is the presence of fructose in honey that works with the metabolism of alcohol and gives you relief. It also helps in digesting alcohol.
All you need to do is, have 3-4 teaspoons of honey after about an hour to digest alcohol. If the hangover is severe, you need to increase the amount of honey intake.
Also, you can add honey and lemon juices in a cup of boiled water and have it right then. All you feel after the party night is hungry because you kept on drinking alcohol. But, to presume your routine, you have to drink more and more water. As liquids energise your body and throw out the juice so that you can have the energy to tolerate the solid foods.
- Ginger
The tried and tested a remedy for nausea, but it is also the best remedy for a hangover. It assists well in the digestion of alcohol and soothes your stomach.
Ginger tea always to your rescue! Who doesn’t love having tea? If you are an exception, then you can have a ginger brew. All you need to do is boil 11-12 slices of ginger in 4 cups of water and let it simmer for 10 minutes. After it is ready, you can add orange juice, ½ lemons, and ½cup of honey. It will help in stabilising sugar levels.
- Take Vitamin-B
Vitamins help in detoxifying your liver. Methylated B-Vitamins throw out the toxic alcohol out of your body, giving relief to your liver.
You can quickly get B-Vitamins on Netmed. Also, you can use the netmeds coupons to avail maximum discounts on medicines. Having medicine is the other way if the home remedies don’t work!
You can take Phytomulti, a good quality multi-vitamin and mineral that is good for your liver and helps you with the after effects of parties!
- Peppermint
Something fresh that soothes your liver and makes your stomach feels right about it. You can have it either with tea or chew it as is. Peppermint helps in removing the accumulated gas from the stomach.
If you suffer from a hangover, take two-three leaves of peppermint.Also, you can add the herb to your tea. The trick will be helpful for you to overcome illness.
Party like a pro but get sober like you never partied. You got all the tips and tricks to overcome your hangover. Drinking water is the easiest and best cure to overcome an illness. Drink as much you can. After trying any of the tricks go back to bed and have a good sleep. Wake up and have easy to digest foods.
All the ingredients used in these remedies are easily accessible in your kitchen,and if not then the market or the local vendor is your last resort. There is the other way out too to prevent a hangover is prevention! The best cure of all.
So, when inhangover try to have more liquid and accessible to digest foods like rice, toast or soup.
