With over 800,000 meat goats, Texas has the largest goat population in the United States. Although beef is still the most popular consumed meat in America, more people are getting into lamb and goat meat nowadays. The demand produces a market that continues to differentiate itself from beef, pork, and poultry.
Meat from goats contains less lousy fat that can build up in the body and lead to heart disease and other problems. The good fats in goat meat can improve brain function and lower cholesterol.
With a little bit of knowledge, you can prepare delicious goat dishes without any difficulty. Keep the following things in mind so that you’ll be an expert in no time.
Spicy Goat Curry
There are many different ways to cook goat meat, but this basic recipe produces a wonderfully spicy dish. First, brown some goat meat in a large pot or Dutch oven. Add some chopped onions, garlic, and ginger, and cook until the onions are softened.
Then, add some curry powder, cumin, and coriander and cook for a minute or so to release the flavor of the spices. Next, add a can of crushed tomatoes, a cup of water, and some salt and pepper.
Bring the curry to a simmer and cook for about an hour or until the goat is cooked. Finally, stir in some chopped fresh cilantro and serve over steamed rice.
Goat Stew with Lentils
If you’re looking for a hearty and filling stew, look no further than this recipe for goat stew with lentils. Goat meat is a delicious and nutritious option for stew, and when paired with lentils, it makes for a dish that is sure to satisfy.
To cook, brown the goat meat in a large pot or Dutch oven and add the lentils, herbs, and spices of your choice. Add enough water to cover the ingredients, and then boil.
Reduce the heat and simmer for a few hours or until the meat and lentils are cooked. Serve hot with some crusty bread or over a bed of rice.
Moroccan-Style Braised Goat
To cook Moroccan-style braised goat, heat a tablespoon of olive oil in a large pot over medium heat. Add a diced onion and cook until softened, then add a teaspoon of ground ginger and a teaspoon of ground cumin. Stir in a tablespoon of tomato paste, add the goat meat, and cook until browned.
Next, stir a cup of chicken broth to a simmer. Add a tablespoon of honey and a tablespoon of freshly squeezed lemon juice. Stir in a can of chickpeas, diced tomatoes, and a cup of chopped fresh parsley.
Season with salt and pepper to taste. Cover the pot and simmer over low heat until the goat is tender, about 2 hours; serve it over cooked rice or couscous, and garnish with chopped parsley. Now that you are done with different dishes with goat meat, it’s time for you to discover new delicious dishes and consider African foods near me.
Prepare a Meal With Goat Meat
Goat meat is a versatile and tasty option for those looking for something different. There are many different ways to cook goat meat, so there is sure to be a recipe to suit every taste. With some exploration, anyone can learn to cook goat meat and enjoy a delicious and healthy meal.
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